Why Power Yoga Copenhagen?

Because everyone is welcome here. Whether you are new to yoga, or a seasoned yogi, you will find what you are searching for at Power Yoga Copenhagen. Leave your worries about being 'flexible enough' behind, and come exactly as you are. This is what we are here for - you!

We will support you in your yoga practice and help you discover the power of transformation through dynamic movement, mindful breath and deep meditation. Our classes, rooted in the invigorating principles of Power Yoga, offer a holistic approach to fitness. Our Free Flow Power classes are our specialty, and we are proud to be in direct lineage to the greats - Patthabi Jois, Bryan & Jonny Kest and more.

At Power Yoga Copenhagen you will develop a physical strength and mental clarity that extends beyond the classroom and revitalises your everyday life.

How to Become a Member:

  1. Explore Our Website: Check out all the things our website has to offer and discover more about our classes, experienced instructors, and the unique benefits of Power Yoga.
  2. Choose Your Class: Browse through our class schedule and find a session that suits your schedule and personal preference. We offer many types of yoga other than Power, including Yin, Breathwork & Meditation and Ashtanga. All classes are for ALL levels. All classes are in English.
  3. Sign Up Online: Ready to embark on your Power Yoga journey? Sign up for your chosen class directly on our website. Membership options and class details are just a click away on our PRICES page.
  4. Visit Our Studio: Located in the heart of Christianshavn, our studio is tucked away in a historic building from the 17th Century. Our shala has beautiful old wooden floors that sometimes creek with the history and stories from the thousands of yogis, who have practiced here through the years since we opened in 2018. It is a welcoming space where you'll find like-minded individuals on a similar wellness journey. We are a supportive community, dedicated to personal growth, a healthy body and a beautiful mind. Join us.
  5. Experience the Power: Attend your first class and experience the invigorating blend of movement, breath, and mindfulness that defines Power Yoga. Feel the energy, embrace the challenge, and let the transformation begin.

Don't wait any longer. Embark now on a journey of self-discovery and holistic well-being with Power Yoga Copenhagen! This invigorating practice goes beyond the conventional, offering a unique fusion of physical intensity and mindful serenity.

Elevate your fitness routine, unleash your inner strength, and embrace the transformative power of Power Yoga at PYC.

 

Please read the following guidelines on how to be mindful at the studio

BEFORE CLASS

  • Take off your shoes before entering the studio and leave them outside.
  • Roll your mat out silently.
  • Your yoga studio is a place of zen, where you can leave behind your busy, daily life. That goes for your phone too.
  • We open the door 15 minutes before class starts.
  • We lock the door when class starts, so don't be late! We do not open it for latecomers, as this disturbs the rest of the class.
  • Leave your bags and all personal belongings in the changing room.
  • Avoid eating big meals in the two to three hours leading up to class.

DURING CLASS

  • Do not chatter or talk to other students during class. Now is the time to focus on yourself.
  • No mobile phones in class. Keep them in your bag on silent - not on vibrate. We lock the front door during class, so you can practice knowing your stuff is safe.
  • No food or drink other than water in the yoga studio.
  • Avoid drinking water during class, as it will break your focus. Make sure you drink enough water during the day and the night before, so your body is fully replenished.
  • If, however, you need to drink water, make sure your water bottle is full, so you don't have to leave your mat to refill it during a session.
  • Don't leave the room during class, unless you absolutely need to. It disturbs not just your own meditation, but that of your teacher and fellow yogis too. Most classes are only 60 minutes, so do everything you need to do before class starts.

AFTER CLASS

  • Spray and wipe your mat and the floor around you after class.
  • Hang your mat properly.
  • Return blocks, mats, blankets, straps to their original place, and leave them in a mindful way.
  • You can store your own mat in the back room - it costs 50kr/month. Roll it up and store it nicely. Remember to get a tag for your name from us so we can keep track of the mats. Any mats that do not have a name tag will be removed.
  • Leaving your mat with us is at your own risk. We do not take any responsibility for lost mats.

Finally: Don't pressure yourself to be a master yogi - everything will come at the right time. Take as many breaks as you need - Child's Pose (Balasana) is always there for you.

Namaste,

Power Yoga CPH

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Five stars from me. I have to say, that this class totally opened up my eyes for yoga. Even tho I'm pretty new at this, it's easy to feel that there is room for all levels - and in deed for a good personal challange.
So thanks for that!

Kevin Petersen

so great!! teacher was super nice and friendly for my first time there and workout was intense but amazing!! 🤠✨

Victoria Lüer

I had a very good Yoga session with Charlotte. The session was intense and refreshing at the same time. The studio was well setup and came along with a calming selection of music. Charlotte always encouraged you to adapt the movements to your own body which I really liked. I highly recommend her!

Agnes Gaga

It was an easy to follow Vinyasa class and Marco was a kind and attentive teacher. I’ll definitely come again!

Maria Grzywacz

The class was super Nice. So powerful and sweaty. Shira is the most inspiring yoga teacher i’ve ever tried!

Matilde Edith Madsen

Awesome space and one of the greatest teachers I’ve experienced in a long time! Definitely coming back!!

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