Power Yoga Copenhagen
Strandgade 36D, 2. sal

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01 Sep 2020 - 06 Dec 2020



200-hour vinyasa teacher training

The time is now



Tuesday, August 31st, 2021 – Tuesday, December 14th 
Tuesdays 5.30pm – 9.30pm
Saturdays 12.30pm – 4.30pm
Sundays 8.30am – 5.30pm
*Efterårsferie from October 16th – 24th is off 
Yoga transforms us all, but a yoga teacher training will change your life forever. Are you ready for this?
If you are, then the time is now. This is a 200-Hour Yoga Alliance Certified yoga teacher training course with focus on Power Vinyasa.
If you’ve ever dreamt about teaching yoga, this course will leave you fully equipped to teach a fantastic yoga class anywhere in the world. Even if you’re not interested in teaching yoga, this is the perfect opportunity to immerse yourself into your yoga practice and understand it on a whole different level.
Price is 23.000kr
For PYC members it is 21.000kr
Students of all levels are encouraged to join this journey. No experience or knowledge is necessary, only a deep commitment to yourself.
Lead Trainer: Marie-Louise Olson
Co-Trainers: Bjørn Marcus, Tom Gibson & Marco Taranta
Contact Marie-Louise for more info:
Required reading list
All books can be found online. You must have them ready before course starts.
Ashtanga Yoga Manual | David Swenson
Power Yoga | Beryl Bender Birch
Light on Yoga | B.K.S Iyengar
Art of Living | William Hart
Science of Breath | Yogi Ramacharaka
Anatomy for Yoga [DVD] | Paul Grilley
Man’s Search for Meaning | Victor E. Frankl
The Heart of Yoga | T.K.V. Desikachar

Dear PYC Members and Friends,

Great news! We can finally open again! Saturday the 8th of May will be the first day of classes. We can’t wait to see you all on your mats.

Memberships: Your regular membership or clip card will automatically be reactivated when we reopen, so you don’t need to do anything. If you have any questions please email us info@poweryogacopenhagen.dk

CoronaPass: This is required and must be shown when arriving at studio. You must either be vaccinated or have had a negative test within 72 hours.

Online Yoga: You can choose to add this option as an extra bonus to your membership for only 99kr/month. This will give you access to all our videos and our new LiveStream feature, which means you can join us from home, if you can’t make it to class! If you are not a member, it costs 199kr/month.

Cancellation Fees: Fees for no shows are 60kr. The fee for late cancels (within 3 hours before class starts) is 50kr. People on the waiting lists are automatically moved into the class up to 3 hours before class starts.
Masks: No masks required!

Other guidelines for when at the studio:

We’ve had to change things around a bit to fit the rules and guidelines for the reopening of yoga studios and indoor fitness activities, as stipulated by the Danish Government. Please read this through carefully.

Students must bring their own mats (*Please read notes below about the mats we have for sale and mat storage).

Any clothes/towels/water bottles left behind will be thrown away at the end of the day and cannot be stored at the studio.

Spritz your hands off BEFORE you enter the studio and wash your hands often

If possible, please change into your yoga clothes BEFORE you come to the studio to avoid any congestion in the changing room.

Kitchen will have disposable cups for tea and water etc. This will lead to more waste than we like, so please bring your own water bottle

Only the instructor can use the iPad – please do not check yourselves in

Change and shower at home after class where possible!

Breathe through your nose! This is the perfect opportunity to really practice this amazing breath work we do in yoga – keep your mouth closed throughout the whole class and only use nose breathing. If you at any point during the class can’t breathe through your nose, take a break! Child’s Pose is always there for you.

Finally: Do not come to the studio if you feel any sign of illness, sniffles, fever, cough etc.

We are strongest together. Help us create a clean and healthy environment. Where possible, help us to spritz off before or after you touch something, and use your elbow or shirt sleeve to open/close doors.


Other important info:

Props: No using Blocks/Bolsters/Blankets etc – You must bring your own equipment to the studio if you want to use it.

Yin: We will cue the poses without any props, but it’s always good to bring a blanket with you for extra support in some postures.

Mat Storage: We only have limited space for mat storage, so it is first come, first served. It costs 50kr/month to store mats. You will receive a tag to hang on your mat with your name. Any mats without tags will be thrown away. So please come and collect your mat, if you do not wish to store it.

*MATS FOR SALE: We have brand-new awesome mats from Moonchild for sale at the studio. They are fantastic eco quality, they look good, and most importantly – they are completely non-slip! They are also light-weight and can easily fit on your bike rack. Price: 640kr. We can also sell props if there is a demand.

It’s been a long year so far and an unexpected ride into the unknown, but at least we can be on our mats. No matter what the universe throws at us, we still have our yoga.

We can’t wait to see you all!!!

Yours truly,
Marie-Louise & Power Yoga Copenhagen Team