The time is now Yoga Teacher Training Tuesday, September 1st – Sunday, December 6th Tuesdays & Thursdays 5.30pm – 9.30pm Sundays 8.30am – 5pm *Efterårsferie in weeks 41-42 is off Yoga transforms us all, but a yoga teacher training will change your life forever. Are you ready for this? If you are, then the time is now. This is a …
Dear PYC Members and Friends,
We have reopened the studio!
Your regular membership will automatically be reactivated, so you don’t need to do anything.
We’ve had to change things around a bit to fit the rules and guidelines for the reopening of yoga studios and indoor fitness activities, as stipulated by the Danish Government. Please read this through carefully.
Let us know if you have any questions at all.
Students must bring their own mats (*Please read notes below about the mats we have for sale and mat storage).
Any clothes/towels/water bottles left behind will be thrown away at the end of the day and cannot be stored at the studio.
Spritz your hands off BEFORE you enter the studio and wash your hands often
If possible, please change into your yoga clothes BEFORE you come to the studio to avoid any congestion in the changing room.
Max 5 people can be in the changing room at one time
Class size is 19 people plus 1 instructor – lots of space to try out that handstand!
2 meters between mats – there will be stickers on the floor to show you where to put your mat
Kitchen will have disposable cups for tea and water etc. This will lead to more waste than we like, so please bring your own water bottle
Max 1 person in the kitchen at a time
Only the instructor can use the iPad – so please do not check yourselves in
Change and shower at home after class if possible – or have a swim in the harbour!
Instructors will unfortunately not be able to do any hands-on assisting at the moment, unless absolutely necessary
Breathe through your nose! This is the perfect opportunity to really practice this amazing breath work we do in yoga – keep your mouth closed throughout the whole class and only use nose breathing. If you at any point during the class can’t breathe through your nose, take a break! Child’s Pose is always there for you.
Finally: Do not come to the studio if you feel any sign of illness, sniffles, fever, cough etc.
We are strongest together. Help us create a clean and healthy environment. Where possible, help us to spritz off before or after you touch something, and use your elbow or shirt sleeve to open/close doors.
Other important info:
Memberships will automatically be returned to normal. All passes will be extended for the amount of time the studio was closed, so you will not lose any days. If you cannot book a class for any reason, or if your pass is not working, we will fix it right away! Just send an email to [email protected]
Outdoor yoga will continue over the summer at the usual 50kr per drop in.
Online yoga will also continue. All PYC Members will have free access to the online videos, and otherwise it is the usual 99kr/month.
Live streaming: Once a week we will film a live class or two and put them up in the online video archives. It will be the same class each week that we film, and it will say so on the schedule. So if you come to this class, we expect you to be ok with being on camera!
Props: Blocks/Bolsters/Blankets etc – You must bring your own equipment to the studio if you want to use it.
Yin: We will cue the poses without any props, but it’s always good to bring a blanket with you for extra support in some postures.
Mat Storage: We only have limited space for mat storage, so it is first come, first served. It costs 50kr/month to store mats. You will receive a tag to hang on your mat with your name. Any mats without tags will be thrown away. So please come and collect your mat, if you do not wish to store it.
*MATS FOR SALE: We have brand-new awesome mats from Moonchild for sale at the studio. They are fantastic eco quality, they look good, and most importantly – they are completely non-slip! They are also light-weight and can easily fit on your bike rack. Price: 640kr. We can also sell props if there is a demand.
It’s been three long months and an unexpected ride into the unknown, but we’re ready to be back on our mats – and we hope you are too. No matter what the universe throws at us, we still have our yoga.
We can’t wait to see you all again!!!
Marie-Louise & Power Yoga Copenhagen Team