Exploring The Hips – Connecting Body & Soul

Connecting Body & Soul – A Hip Exploration

Nina Jarnum is back! Visiting us for just a few days from California, this inspiring member of the League of Extraordinary Yogis is going to be teaching a master class at Power Yoga Copenhagen.

Join Nina Jarnum in 2 hours of hip exploration and beyond!

How is your physical practice connected to your spiritual practice? Is there a direct link between your emotions… your soul… and your body? Let’s go deep! From a physical aspect we are going to explore all sides and aspects of your hips. Not only the usual hip opening, but also saying hello to the muscles you almost never get to isolate. We will also explore flexibility and strength of body and mind.

All levels welcome.

When: Sunday, March 3rd at 2.30pm – 4.30pm
Price: 250kr

Read more about Nina here: ninajarnumyoga.com