Connecting Body & Soul – A Hip Exploration Nina Jarnum is back! Visiting us for just a few days from California, this inspiring member of the League of Extraordinary Yogis is going to be teaching a master class at Power Yoga Copenhagen. Join Nina Jarnum in 2 hours of hip exploration and beyond! How is your physical practice connected to …
Power Yoga CPH x Moonchild – One Year Party
It is PYC’s one-year anniversary!!! Time has just flown by since we opened on March 1st, 2018. We’ve sweat a ton, laughed a lot, maybe even cried, made new friends and become a better friend to ourselves too. We are so humble and in deep gratitude to you all for being part of the PYC Tribe. Therefore, we invite you …
FIND YOUR FLOAT! Master Class with Nina Jarnum
FIND YOUR FLOAT! MASTER CLASS with Nina Jarnum Have you ever looked at some yogis and thought “how do they float like they are weightless?” Join Nina Jarnum for a 2-hour master class, that’s all about learning to intelligently engage your body to find that float! We will play with stepping forward with lift (hint; it’s all about breath), …
Unlocking the Secrets of the Spine
Do you find the concept of back-bending scary, terrifying, or even painful? Then this is the perfect workshop for you to learn how to unlock your spine safely. Contrary to what we might think, back-bending is therapeutic. We spend 90% of our day sitting, standing, or even sleeping in a posterior curve in our spine (rounding the back). This habitual …